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Available Online
Gymnastics Strength & Body Control60 min
Create the foundation for stronger movement and better performance.
1 hr1 hLos Angeles
125 US dollars
$125
Service Description
Develop the foundational strength that transfers to everything. Training may include: Hollow & arch development Core strength Scapular control Compression strength Pulling & pushing strength Mobility & flexibility Rings fundamentals Bodyweight strength progressions Perfect for athletes wanting better movement quality, injury prevention, and long-term skill development.
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